Alcohol has been around for ages; it is older than most of the known human civilizations. Over the thousands of years, it has played a very huge role in human lives, getting refined along the way to what it is today. Its consumption, however, has had varying effects on human health. From a general standpoint, the following are reasons why alcohol may be bad for your well-being.
To Save Money
One thing that makes alcohol a resource sapping affairs that it does not have any specific time for indulgence; anytime is alcohol time, and for people who are addicted to it, they cannot keep money in their pockets for long. Cases of families losing everything due to the breadwinner being an alcoholic have been well documented through the years and continue to happen. It is hard to save any little money someone makes if they are hooked to the bottle.
The list of health complications that are caused by alcohol intake is endless—starting with liver cirrhosis, pancreatitis, gastrointestinal issues, brain damage, reduced immunity, hypertension, and so many others. There has not been a single health benefit the human body can get from alcohol consumption. This is why addiction is very dangerous.
It Improves Your Sleep
Excessive intake of alcohol has been linked to mental problems. It opens the door to anxiety and depression, and this disrupts the state of mind. Once that happens, an individual is unable to handle simple body functions like sleeping properly. When continued lack of sleep is further mixed with more drinking, then the situation goes from being a serious problem to an emergency.
It Saves Relationships
Alcohol does not only wreck your health and body; it destroys the relationships you have with people around you. Managing someone who is hooked to alcohol is a lot of work, one that usually affects the people around more than it impacts the addict. Relationships where one person is addicted to alcohol never last, and if they do hold in, they are usually strained and marred with violence and neglect.
Protects the Baby’s Health
There is a reason why pregnant women are advised to avoid alcohol at all costs. Unlike other things we consume, alcohol is absorbed directly into the blood as it is. This means it is what the baby will receive and that cna be dangerous—some effects of drinking while pregnant leads to a baby being born with deformities like a mouth cleft.
Even after giving birth, a mother should never touch alcohol when they are breastfeeding because, again, this goes directly into the baby’s milk. If you can avoid alcohol for the entire time of the pregnancy and a year after the birth of the child, the better it would be for their health.
Interaction with Other Drugs
When under medication, patients are always advised to never take alcohol before or after taking their medicine. The reason behind this pretty straightforward. Alcohol has the potential to combine with some drugs to impair the brain and affect the functioning of other body organs. Some alcohol and drug combinations are so lethal; that they can lead to serious harm.
Taking alcohol with benzodiazepines like Xanax and Valium can hit the central nervous system so hard that one could succumb into a coma, or worse, death.
It Impairs Judgement
Drunk driving is responsible for 29 daily deaths in America alone. Getting behind the wheel when intoxicated is never a good idea because the brain is not functioning at optimum levels at that point. You are unable to judge distance and perceive speed; your vision is never that good and when you combine all those three factors together, then you have a recipe for disaster.
Alcohol poisoning is a deadly condition where the body shuts down when you drink too much alcohol within a short period of time. Physiological functions like breathing, heart rates, gag reflex, and others become compromised, and if nothing is done quickly, it leads to death.
\When you consider that there are more than 3 million people die every year worldwide due to alcohol, it really pains the grim picture of how alcohol continues to wreak havoc, yet it never gets the same attention that less deadly drugs get.
Other notable complications caused by alcohol include thinning of the bones with time, making them brittle, and too weak to support the body. There is also the risk of infertility in both men and women when alcohol consumption reaches chronic levels. Alcohol also increases the chances of developing diabetes, and that is the reason why people who are suffering from the condition are asked to keep away from alcohol.
Malnutrition is another side effect of alcoholism; people who drink too much never get to eat properly as alcohol suppresses the appetite, and this further weakens the immune system, opening it up for more diseases to attack.
Alcohol is a recreational drink, and in ideal situations, itis good to take it with moderation. At the same time, it is important to be aware that it affects people differently. People who suffer from high blood pressure are at the most risk when it comes to alcohol. To be on the safe side, have a BP monitor home kit to keep your blood pressure levels in check. Visit raycome.com to learn more about how they work and how you can have one shipped to your location.