During the winter season, nothing could be worse than going outside and discovering that you were not dressed well enough to handle the extremely cold temperatures. This could even ruin your entire day, making it difficult for you to concentrate at work. More to it, it could be dangerous to your body and cause illnesses. Dressing inappropriately during winter could increase the risk of frostbite and hypothermia. While people are usually advised to stay indoors during winter, you might still have to go outside for workouts, work or simply build a snowman with your children. But, it is always essential to ensure you remain adequately covered from head to toe to avoid cold-related complications.
This article includes some tips you should follow to make it easier to know how to dress in winter.
Wear Warm Clothing
One of the most crucial parts of clothing safely for cold temperatures involves being intentional in ensuring that every body part is kept dry and adequately covered. You should be covered from head to toe. Some of the clothes that will help you with this includes hats, sleeves that are snug at the wrist, and water-resistant boots and coats. Also, a knit mask or a scarf to cover the mouth and the face and mittens since they are warmer than gloves.
Socks are also an essential part of clothing, regardless of whether you are staying indoors or outdoors. Your feet should always be kept dry and shielded from the cold. The good news is that there are a variety of socks for warmth, including the Lenz heated socks. These socks include the best electric foot warmers on the market. They are available in slim and regular fit and at affordable prices.
Remember to wear several layers of loose-fitting clothes for maximum warmth.
Even though it might be tempting to swap mittens with a pair of gloves, mittens are the best choice as they are warmer. This is because fingers tend to generate more heat when they are not separated by any material, like in the case of gloves. It is best to look for mittens with synthetic or down insulation, a waterproof design, and the right fit.
How Do I Layer Warm Clothing?
While dressing warmly might seem obvious, some science is involved in enabling you to do it right. Here is a guide you should follow when layering for the cold weather for optimal warmth.
It is best to wear shirt fabrics that do not absorb moisture and help hold more heat. These include silk, polypropylene, or wool. Cotton may not be an ideal option since it absorbs and keeps moisture.
This layer will aid in retaining heat by trapping warm air close to your body. Natural fibers such as fleece, goose down, and wool will serve you best.
This layer protects you from snow, rain, and wind. The outer layer of winter garments should be tightly woven and wind and water-resistant to reduce body heat loss.
Nevertheless, it is crucial to find a balance between keeping warm and avoiding getting overheated. Excessive sweating could cause your body to lose more heat; thus, remove some layers when you feel too warm.